Bianca Caruana

On April 22nd we will come around to another Earth Day; a day to honour the worldwide environmental movements that are helping to, literally, save our planet. This year’s theme “Protect Our…

In Nepal they greet using the words Namaste, meaning “I bow to the divine in you”. For many years the great valley of Kathmandu and the surrounding Himalayan mountain ranges have been…

On the 25th of April 2015, a 7.8-magnitude earthquake devastated Nepal, killing nearly 9,000 people and injuring nearly 22,000. This earthquake was one of the darkest days in Nepal’s history, 800,000 homes…

It was only one straw, said 8 billion people. Plastic straws account for about 2,000 tons of the nearly 9 million tons of plastic waste that enters our waterways each year. While there…

While in Kathmandu make an ethical choice and support local producers with the help of this list of fair trade shops in Nepal’s capital.

Have you ever arrived in a city and wanted to participate in experiences that you know are benefitting the local community in a positive way? It happens to me almost every time…

When we are born we are immediately placed in a narrative. That narrative contains the story of our name, our gender, our family, our nationality and so on. Those stories go on…

The beautiful practice of Yoga has spread far and wide throughout the world, from the hills of the Himalayas right into the turbulent heart of downtown New York City. Western civilisation embraced…

My latest ethical eateries guide brings you a range of environmentally and socially conscious restaurants and cafes located in Ubud city and surrounds.

As you all know, meditation has become as much a part of my daily routine as brushing my teeth. I firmly believe that in order for me to be the best channel…