Bianca Caruana

Have you ever arrived in a city and wanted to participate in experiences that you know are benefitting the local community in a positive way? It happens to me almost every time…

When we are born we are immediately placed in a narrative. That narrative contains the story of our name, our gender, our family, our nationality and so on. Those stories go on…

The beautiful practice of Yoga has spread far and wide throughout the world, from the hills of the Himalayas right into the turbulent heart of downtown New York City. Western civilisation embraced…

My latest ethical eateries guide brings you a range of environmentally and socially conscious restaurants and cafes located in Ubud city and surrounds.

As you all know, meditation has become as much a part of my daily routine as brushing my teeth. I firmly believe that in order for me to be the best channel…

There is one specific scene from a movie I watched a few years back that has never left my mind. The scene was set in a science lab and was a dialogue…

What a year 2018 was for Mother Earth. The popularity of plastic plummeted as activists around the world raised their voices high and sparked a global discussion about the fight against plastic…

I eagerly arrived in Thailand’s capital, Bangkok, on a Thai AirAsia flight one late Friday evening in December. As soon as I stepped foot on the tarmac the muggy, humid air drifted…

After 6 days on Koh Phangan, I felt I was home. Faces became familiar, I’d already navigated my way around a comfortable 2-kilometre radius. I knew where to get a good, cheap…

Mumbai, formerly known as Bombay, is the largest city in India, a resolute metropolitan with a thousand faces. This capital of the state of Maharashtra spans a whopping 600 km2 so you’ll…